Newsletter No.4

May 2010

Communication with the inner child for self development and healing.

Have you ever felt stuck in an area or areas of your life and wondered why or how you might be able to move on?

This often happens when the way that we live our lives is out of step with our inner integrity and doesn't fit with what we need or want.

Our society is such that often needs and wants are deemed to be selfish and there is an overall encouragement to suppress this in favour of doing 'the right thing'.  Over time this can mean finding ourselves in a situation that just doesn't suit and life just seems to be repetitive, meaningless or without worth.

Let's spin this expectation on its head a minute.  How can an adult be the best partner, carer, parent, teacher or encourage others in whatever capacity, if they have not taken the time to make sure that they are cared for internally.  It is not possible to give the best of ourselves if we are not at our best.

I have seen with my own eyes and personally experienced how allowing the inner self to have a voice and be heard can be surprisingly interesting, very rewarding and can help to create very powerful healing.  It can help to remove blocks and help make the changes necessary to lead a totally fulfilling life.

When we are true to our inner selves, situations, circumstances and relationships often improve significantly.

I am working on providing small workshop groups with no more than six people, which might meet once a month with a view to working through exercises inspired by Lucia Cappacchione.  Exploring all aspects of our inner world and in certain cases re-parenting ourselves has profound effects.

I also use this method of working within one to one sessions where appropriate too.

If you would like further information, are interested in a taster workshop session or working on a one to one basis then please email or call me to discuss further or make an appointment.

 email: jane@therapygateway.com

Tel:  0845 397 1124